Parents should make sure that
students are in good general
health. Stand in the shade during rest breaks to cool down
after practices and performances.

Incorporate healthy foods in the
daily diet including grains, fruits
and vegetables, dairy and meat/
poultry/fish to give them the fuel
they need to exercise.

Understanding the health risks
men is a crucial part in maintaining
a healthy life. A few simple
lifestyle changes can help
address mens health concerns.